For the endurance spots athlete. You want to improve your performance also between training routines -- by planning, monitoring and analyzing your training. Do all this and much more with the RS400, the complete system for runners. RS400 has one of the largest displays in the industry and a fully user-configurable exercise view with countless combinations. The impressive design and comfortable wrist top mounting make it a pleasure to wear also in everyday life.
Wireless ECG accurate heart rate Polar sport zones Polar OwnZone® Polar OwnCal® calorie calculation Polar Fitness Test™ with OwnIndex® Polar wnCode® (5kHz) Polar OwnOptimizer™ HR-based target zones with visual alarm HR-based target zones with audible alarm HRmax (Polar Fitness test-based) HRmax (age-based) Interval timers Maximum heart rate of total exercise Average heart rate of total exercise Minimum heart rate of total exercise Average heart rate of each lap Maximum heart rate of each lap Number of laps 99 Automatic lap recording Opt. Exercise Date Interval trainer (HR, pace, distance) guided workouts ZonePointer ZoneLock Polar RS 400 Heart Monitor - Running features Speed/Pace and Distance Opt. Speed displayed in pace, or kmph/mph Opt. Running Index Opt. Shoe selection Target pace Opt. Target pace difference Opt. Target pace alarms Opt. Trip Odometer Opt. Run Distance Opt. Time and Distanced based interval timer Opt. Totals mileage, kilocalories, time training Optional: Distance summaries Opt. Speed/Pace summaries Opt. Speed/Pace target zones Opt. Speed/Pace lock Opt. Polar S1 foot pod™ Opt. Polar RS 400 Heart Monitor - Cycling features Bike mount Opt. Polar RS 400 Heart Monitor - Computer connectivity Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared) Compatible with Polar ProTrainer 5™ software Polar RS 400 Hear Monitor - Data transfer Polar IrDA USB 2.0 Adapter or internal/external non-Polar IrDA adapter Opt. Polar RS 400 Heart Monitor - Recording features Number of exercise files (with summaries) 99 Exercise file info page with date and time Exercise Time (total) Time in target zone Target zone limits Average heart rate Maximum heart rate Last OwnIndex Calorie expenditure (Exercise/Weekly/Total/Fat%) Exe.Tot. Recording rate 1s, 5s, 15s, 60s Memory left indication Lap info Polar RS 400 Heart Monitor - Basic features Heart rate (displayed as bpm) Heart rate (displayed as % of maximum heart rate) Automatic/Manual target zone (% / bpm / HRR%) %/bpm Visual and audible alarm in target zones Water resistant 50m Backlight HeartTouch™, button-free operation of wrist unit Easy start (setting wizard) Over-sized display User configurable displays all lines KeyLock Event Countdown Timer Display zoom Graphical target zone indicator Polar RS 400 Heart Monitor - Watch features Time of day (12/24h) with alarm Dual time zone Date and weekday indicator StopWatch Low battery indicator Alarm with snooze Reminders (visual/alarm) User replaceable battery Polar RS 400 Hear Monitor - Language features Display text in English, German, French and Spanish Polar RS 400 Heart Monitor - WearLink Transmitter belt Polar T31c waterproof coded™ transmitter compatible Polar WearLink® coded transmitter (changeable battery)
